How to Conquer the Martyr Complex
As we grow up, many of us see influential figures—parents, teachers, clergy, or others in positions of authority—putting the needs of other people first; gradually we learn to equate sacrifice with goodness. “Subconsciously, you might start emulating that behavior as a way of pleasing people and receiving love,” says life coach Jen Mazer. Written by Ingela Ratledge.