Cameron Pediatric Counseling, Inc.
Helping families establish positive mental health in children and adolescents; the sooner the better.
Having too much on your plate can cause stress for you and your family and can leave you with no time for yourself. Having too much on your plate implies not only a lot to do, but also a sense of being overwhelmed. There are many things you can do to help alleviate some of the stress you are feeling.
For frequent users, even the Facebook logo may trigger cravings, suggests a new study. By Amanda MacMillan Photo by photojournalis/Getty Images Raise your hand if you’ve ever pulled out your phone to check the weather and found yourself falling down a Facebook rabbit hole instead. We’ve all been there. Now, new research may shed some light onto why, exactly, it
Are you sick of being sick? When is the last time you said no? Do you think taking care of yourself is selfish or inconsiderate? Think about the last time you were on a plane, now think about the announcements that are made as you are preparing for take-off. When they explain about the oxygen masks, they tell you put
